Ask yourself, “Am I living a mindful life or an automatic life?” We go through so many things on automatic or distracted. Think about when you’re driving and 20 minutes later you did not notice you passed three exits and…
Ask yourself, “Am I living a mindful life or an automatic life?” We go through so many things on automatic or distracted. Think about when you’re driving and 20 minutes later you did not notice you passed three exits and…