Buffalo Cauliflower

Buffalo Cauliflower Ingredients Cauliflower washed and separated Salt Pepper Garlic Powder Olive Oil Buffalo Wing Sauce Blue Cheese Dressing Carrots Celery Prep Wash and cut the cauliflower into bit size pieces. Season with salt, pepper, garlic powder and drizzle with olive oil. Roast in oven at 350 degrees for 30-40 …

Vegan “Tabbouleh” Salad ~ Gluten Free I love Tabbouleh….but now that I’ve eliminated gluten from my diet I had to figure out a way to make this amazing salad.   I opted to use tri-color sprout quinoa instead of bulgur. Tabbouleh is traditionally a  vegetarian salad made of finely chopped parsley, …

Warm Lentil Salad

Warm Lentil Salad Ingredients 1 lb lentils 1 onion 2 leeks ( white part chopped) 4-6 cloves of garlic chopped 2 carrots peeked and chopped about 1/4 in pieces 1 small turnip 1/2 chopped fresh parsley 1/4 cup finely diced red bell pepper 5-6 scallions chopped 3 tablespoons Dijon mustard …

INGREDIENTS 1 tbsp. extra-virgin olive oil, plus more for serving 1 lb. pork or chicken sausage, removed from casing 1 medium yellow onion medium chop 2 large carrots, peeled and cut into cubes 2 celery stalks cut into cubes 4 cloves garlic minced Sea Salt Ground Black Pepper Tiny pinch …

Eggs, Arugula, and Herbs I typically eat whatever I had for dinner the night before for breakfast. I am a super early riser and do not eat when I wake. I tend to get hungry around 9:00 a.m. and I end up eating what most people would consider “lunch” and …