Creating a Healthier, Happier You
Kohlrabi Cucumber Slaw & Sauted Kohlrabi Greens we used everything….waste not want not Special feature in this post—-TWO RECIPES in ONE! So, by now you know we’ve been getting our weekly CSA basket from The Farm. This week we had some fresh cucumbers and a head/bulb of kohlrabi. Kohlrabi …
Another Recipe with Ingredients from The Farm. This week we used the kale and white turnips to make a tasty Indian curry vegan dish. We added chickpeas and served over lemony-herbed rice. Hope you give it a shot and enjoy it, too. Ingredients 3-4 Turnips3 cloves garlic1 onion1 inch fresh …
As I mentioned in previous posts we love The Farm and getting our weekly CSA fruit and veggie basket. This week combined the blueberries and kale to make a super tasty salad. check out this link to see how easy it is to make Some people are down on kale. …
It’s Tuesday and we got our CSA basket from The Farm. This week had some red leaf lettuce, strawberries, and radishes that we turned into a delicious salad. Not to mention we roasted the cauliflower and served it along side some beef tenderloin. Ingredients 5 Strawberries halved 1 radish sliced …
Grilled Peach, Blueberry, & Snap Pea Salad I love getting fresh veggies from The Farm. We participate in the CSA shares. This past week we got some Snap Peas in our basket. I think they will be perfect for a summer salad. watch how it’s made here We plan to …
Swiss Chard, Sausage, and Roasted Broccoli over **Rigatoni with a Cream Sauce* I love being part of The Farm CSA and getting our basket each week. One of the best parts ( besides super delicious food) is being challenged to make something with ingredients. And it exposes my kids to …
Grilled Fish & Shrimp Piccata Ingredients 1/2 teaspoon grated lemon zest3 tablespoons lemon juice2 tablespoons olive oil2 garlic cloves, minced2 teaspoons capers, drained3 tablespoons minced fresh basil6 *fillets (4 ounces each) 12 cleaned, peeled large shrimp 1/2 teaspoon salt1/4 teaspoon pepper PrepIn a small bowl, whisk lemon zest, lemon juice, …
Make a Dairy Free Tasty Summer Treat. Perfect to Kick off Memorial Day Weekend! Ingredients 3 cup frozen pineapple 1 banana sliced & frozen 2 Cups full fat coconut milk 1 tspn of agave nectar (if you want to sweeten it) Prep In a blender mix in small batches: coconut …
Heart Healthy Trail Mix Nuts are great sources of good fats, antioxidants, and proteins. Because they contains “good” fats they are key in supporting the body’s health by helping your live longer and aids in the reduction of bad cholesterol. Nuts are great to add to meals and recipes or …
Vegan Snack, Lunch, or Breakfast I love hummus, cilantro and tomatoes. Even better is to eat them together. This is a quick and nutritious snack, lunch, or breakfast. And its VEGAN and Gluten-Free. Ingredients Hummus Cilantro Tomato Olive Oil Pink Himalayan Sea Salt Rice Crackers Prep Plate your hummus, slice …