Tacocat Words of Wisdom

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4 days ago by eatlovelaughorg Accept the Responsibility to Keep Our Lives in Harmony. Seek balance in family, community, ourselves, nature, and the universe. The food you eat affects the quality of you cells, tissues, organs, mind, mood, and our environment. Make choices to sustain a happy healthy life. ***** #primaryfood #secondaryfood #eathealth #behappy #integrativenutrition #healthcoach #wellness #buylocal #grassfed #organic #hormonefree #functionalmedicine #balance #minfulness #health #healthy #holistichealthcoach #relationships photo credit jonny lindner
2 weeks ago by eatlovelaughorg Sugar is Sugar is Sugar Pay attention to where you are getting sugar in your diet.
1 week ago by eatlovelaughorg My study partner. Pets provide comfort and company. This one provides support! Keeping me on task! #IIN #integrativenutrition #healthcoach
3 days ago by eatlovelaughorg Love these. Besides being a pretty garnish. Pull the flowers off and sprinkle them in salads. They are related to garlic & onions and have a little “ bite”. Tasty edition to salads and soups. Learn more about the nutritional value https://en.m.wikipedia.org/wiki/Chives. #eatyourveggies #chiveblossoms #earhealthy #behappy #healthcosch #integrativenutrition #functionalmedicine #womenshealth
2 days ago by eatlovelaughorg What you Eat Changes Everything. Did you know that you can make the world a better place one small change at time. Buy local, Eat local, support Local farmers. Not only does food affect your body it affect our environment. Be mindful of what you buy and who you are supporting in the process. ******* #primaryfood #secondaryfood #eathealth #behappy #integrativenutrition #healthcoach #wellness #buylocal #grassfed #organic #hormonefree #functionalmedicine #balance #minfulness #health #healthy #holistichealthcoach #relationships
1 week ago by eatlovelaughorg THANK YOU for coming along on our 12 week wellness journey. Hope you continue to follow http://ow.ly/g7Zw50udIV3 Look for the business launch this summer and email if you are interested in learning more about having a health coach can help you be healthier and happier. Check out final post http://ow.ly/GG1J50udIVb
5 days ago by eatlovelaughorg Increase your happiness - NO SIDE EFFECTS. Check out new post at http://ow.ly/DWNL50uhoP8 #behappy #gratitude #integrativenutrition #functionalmedicine #wellness #eathealthy #begrateful #love
6 days ago by eatlovelaughorg Do you wake each morning with purpose or are you living for "someday"? Manifest your dreams. Define your intentions, outline your specific action steps, center your mental energy on your goal. Visualize your life as if your dream is your reality. +++++ #behappy #manifestyourdreams #visualization #healthcoach #mindfulness #intentions #wellbeing #liveyourdream #dreambig #integrativenutrition #wellness photo credit engin yakurt
1 week ago by eatlovelaughorg From the bitterness of disease, man learns the Sweetness of Health. -catalon proverb Use Real Food to Prevent and Reverse Disease. Eat Nutrient Dense Foods Get Plenty of Sleep Manage Stress Diet and Life Style play a role in your well being. Diet and Lifestyle are linked to: type 2 diabetes cardio vascular disease autoimmune diseases ********** #eathealthy , #behappy #eatyourveggies , #vegetarian , #anti-inflammatory , #autoimmune #hashimotos #dairyfree , #thyroidhealing , #guthealth #integrativenutrition #healthybacteria #wellness #homecooking #nutrition #guthealth #autoimmuneprotocol #antiiflammatory #healthcoach #glutenfree photo credit Mizianitka -catalon proverb From theoal Food to Heal ophoto credit Mizianitka
2 days ago by eatlovelaughorg Super Tasty Super Good-Blueberries Make sure you purchase Organic for maximum health benefits Good for your ❤️ and Good for your brain. #blueberries #antioxidants #eathealthy #behappy Learn more https://www.healthline.com/nutrition/10-proven-benefits-of-blueberries #section9

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