The holidays can be equally as exciting as stressful. Many people struggle during the holidays can put emotion, physical and financial demands on all of us. We need to be certain to continue to nurture ourselves and take care of…
Month: October 2019
Coming Soon….7 Day Mindfulness Challenge
Hey there. I recently surveyed people on my facebook page And the topic that received the most interest was learning about Mindfulness. So, I am working on a Free 7 Day Mindfulness Challenge for all of you. It’ll be sharing…