Week 10 Health: As officially defined by the World Health Organization, a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity. How do you think about Health? Is is something out of your…
Month: April 2019
Home Sweet Home ~ Week 9
Primary Food HOME ENVIRONMENT How do you feel in your home? Does it provide you with peace and tranquility? Does is stress you out? Our home environment plays a key role in our overall health and well being. It has…
Social Life Week 8
Who Do Your Spend Time With and What Do You Do? Our Social Life Gives Us a Sense of Belonging and a Feeling of Being Needed It’s important to gather with all types of people and engage in a variety…
Finances: What’s In Your Wallet – week 7
Personal Finances Can Have a Huge Effect on Health & Wellness When we think about finances we are considering: Salary, Additional Income, Savings, Spending, and Investments Our Physical, Emotional, and Financial Health are Connected. Consider your current situation. How do…