Vegan Snack, Lunch, or Breakfast I love hummus, cilantro and tomatoes. Even better is to eat them together. This is a quick and nutritious snack, lunch, or breakfast. And its VEGAN and Gluten-Free. Ingredients Hummus Cilantro Tomato Olive Oil Pink…
Month: May 2020
Want to Increase Your Happiness?
Looking for ways to feel happier with NO Side Effects? Start each day or end each day by listing 5 things your are grateful for. do it…… Think about what sparks joy in your life and write it down. I’ve…
Butter Lettuce, Red Grapefruit & Avocado Salad
Butter Lettuce, Red Grapefruit & Avocado Salad Ingredients • Dressing: • 2 tablespoons apple cider vinegar • 1-2 tablespoons minced shallot • 1 tablespoon honey • 2 tablespoons orange juice • ⅓ cup olive oil • sea salt • fresh…
Lectins are plant proteins that trigger Inflammation
When trying to stick to an anti-inflammatory diet it may seem impossible. There are certain food you must avoid. But then you feel so limited it appears there is nothing left to eat. You may recall your parents or grandparents…