Vegan “Tabbouleh” Salad ~ Gluten Free

Vegan “Tabbouleh” Salad ~ Gluten Free I love Tabbouleh….but now that I’ve eliminated gluten from my diet I had to figure out a way to make this amazing salad.   I opted to use tri-color sprout quinoa instead of bulgur. Tabbouleh…

Day 5 Mindfulness Nourish Your Mind, Body, & Soul

Nourish Your Mind, Body, & Soul We’ll explore nourishing your mind, body and spirit. It’s more than eating healthy food and exercising. It’s about how we plan for and experience those situations. Developing mindful habits lead to a path of…