Hope you enjoy Vol 2 eatlovelaugh newsletter: healthy meal prep, and recipes for busy, working women who want to eat right and feel better. Includes recipes and health & wellness tips Click this link https://drive.google.com/file/d/1TTYCu0p9BPb6Ffh5q5W6XAsZlQW-Sd1Q/view?usp=sharing #eathealthy #behappy
Welcome to vol 1 of eatlovelaugh monthly newsletter. Hope you enjoy the health & wellness tips and recipes.
Ever want to make a recipe but you don’t have all the ingredients. Don’t worry use this guide to help you substitute ingredients. Life just got easier. Here’s your FREE Substitution Guide.
Plus BONUS 7 Ways to Avoid the Christmas Crash
Click this link to learn more.
https://drive.google.com/file/d/1dXwrYe8qOWENBBdBoDMeB8kDGJjFj0Lb/view?usp=sharing
Here’s to Creating a Healthier, Happier You!
There are three main types of chocolate – dark, milk and white. It all comes down on how the chocolate is made; the levels of cocoa solids, cocoa fat (butter), sugar and milk powder it contains.
Follow eatlovelaugh.org facebook page….find more info under Follow Me on blog page. Look for the SUNDAY SHARE where a Louise Hay card will be featured. Hoping that this brings you affirmation or inspiration. Feel free to comment on the posts,…
One more week left after this one! Everyone knows you aren’t going to hike Mount Everest if you’ve been a couch potato for awhile. So start small. Just put the workout clothes on and shoes and check that box.…
Be Thankful….Expressing thanks and gratitude can increase joy, improve health, and reduce stress. In spite of this pandemic take time to:count your blessingssay thank you – send a real card or note of gratitudebe grateful and acknowledge itshare what you…
Looking for ways to feel happier with NO Side Effects? Start each day or end each day by listing 5 things your are grateful for. do it…… Think about what sparks joy in your life and write it down. I’ve…
What to Buy to Prepare for CoronavirusAdvice from people in quarantine about what you actually need — and how to make life work. READ this article by Jessica Migala 3.13.20 published on medium.com WHAT TO BUY A sensible grocery…
