Curry Turnips & Chickpeas with Kale

Another Recipe with Ingredients from The Farm. This week we used the kale and white turnips to make a tasty Indian curry vegan dish. We added chickpeas and served over lemony-herbed rice. Hope you give it a shot and enjoy it, too.

Vegan Dish

Ingredients


3-4 Turnips
3 cloves garlic
1 onion
1 inch fresh ginger
1 can diced tomatoes
1 can of chickpeas
2 cups chopped kale

1/2 cup chopped bell pepper
2 tbsn olive oil

1 tbspn organic honey
1 tbspn curry powder
1 tspn cumin
1 tspn turmeric
1/2 tspn crushed red pepper
1/2 cup fresh cilantro
1 lime
Season with salt

Prep
Chop onion, garlic, & ginger. Sauté in olive oil. Cook until tender.

 

Add turnips, peppers,  & chickpeas and cook on low for 15 mins. Add spices, honey, and stir.

Add tomatoes. 

Add kale.

Cover and simmer on low for 1 hour.

Serve as is or over lemony-herbed rice.

Garnish with lime & cilantro.

Posted by Kris Szabo

Wife, Mother, Holistic Health & Wellness Coach. Passionate about eating healthy, living well, and sharing the joy that makes life great. This site has been designed to help Create a Healthier, Happier You! Follow for health and wellness information. Hope you Eat Well, Love Passionately, and Laugh Often.

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