About Me


Sharing the Joy that Makes Life Great

I’ve created this blog  for friends, family and anyone who wishes to share the joys that make life great.  My goal is to provide recipes, health and wellness information, and maybe even inspire some of you to follow your passions, make a comment, or join a discussion.

I will share recipes and health & wellness information.  I am currently working on getting my health coach  certificate from the Institute of Integrative Nutrition. I have almost 30 years as a professional educator and love teaching and coaching people.  Most of all I love helping people help themselves have happier & healthier lives. Which is why I am working on getting my health coach certification.

I’ve had my own health issues, battled Lyme Disease more than once, have dealt with autoimmune issues, and worked hard to understand how lifestyle and nutrition go hand in hand. Our bodies can heal themselves as long as we make it a priority and take care of ourselves holistically.

I love cooking, gardening, being outside, painting, writing,  and spending time with my family and friends. I encourage you to stop by at least once a week to see what’s new, make a comment, or share the link with others.  Suggestions are welcome.

Please contact me if you would like a free health history and to learn more about how a health coach can help you help yourself.

I look forward to our time together at eatlovelaugh.org (bookmark the link).

Here’s to eating well, loving passionately, and laughing often.