Vegan Snack, Lunch, or Breakfast I love hummus, cilantro and tomatoes.   Even better is to eat them together. This is a quick and nutritious snack, lunch, or breakfast. And its VEGAN and Gluten-Free. Ingredients Hummus Cilantro Tomato Olive Oil Pink Himalayan Sea Salt Rice Crackers Prep Plate your hummus, slice …

When trying to stick to an anti-inflammatory diet it may seem impossible.   There are certain food you must avoid.  But then you feel so limited it appears there is nothing left to eat. You may recall your parents or grandparents soaking beans and lentils.  Maybe you thought they were “cleaning” …