Enjoy Vol 3 eatlovelaugh newsletter: healthy meal prep, and recipes for busy, working women who want to eat right and feel better. Includes recipes and health & wellness tips Click this link https://drive.google.com/file/d/1TmWg1K4Y51InYon7-aGg2ZZCwCTMqoEF/view?usp=sharing #eathealthy #behappy
Category: Just Sharing
vol 2 newsletter
Hope you enjoy Vol 2 eatlovelaugh newsletter: healthy meal prep, and recipes for busy, working women who want to eat right and feel better. Includes recipes and health & wellness tips Click this link https://drive.google.com/file/d/1TTYCu0p9BPb6Ffh5q5W6XAsZlQW-Sd1Q/view?usp=sharing #eathealthy #behappy
vol 1 newsletter
Welcome to vol 1 of eatlovelaugh monthly newsletter. Hope you enjoy the health & wellness tips and recipes.
Ingredient Substitute List…When You’re in a Pinch
Ever want to make a recipe but you don’t have all the ingredients. Don’t worry use this guide to help you substitute ingredients. Life just got easier. Here’s your FREE Substitution Guide.
How To Crush Cravings and Feel Happier!
Plus BONUS 7 Ways to Avoid the Christmas Crash
Click this link to learn more.
Here’s to Creating a Healthier, Happier You!
Chocolate 101 Guide
There are three main types of chocolate – dark, milk and white. It all comes down on how the chocolate is made; the levels of cocoa solids, cocoa fat (butter), sugar and milk powder it contains.
Sunday Share….Affirmation & Inspiration Weekly post on FB
Follow eatlovelaugh.org facebook page….find more info under Follow Me on blog page. Look for the SUNDAY SHARE where a Louise Hay card will be featured. Hoping that this brings you affirmation or inspiration. Feel free to comment on the posts,…
Form Some Health Habits Before the New Year Week 4
One more week left after this one! Everyone knows you aren’t going to hike Mount Everest if you’ve been a couch potato for awhile. So start small. Just put the workout clothes on and shoes and check that box.…
Be Thankful….Expressing thanks and gratitude can increase joy, improve health, and reduce stress. In spite of this pandemic take time to:count your blessingssay thank you – send a real card or note of gratitudebe grateful and acknowledge itshare what you…
Want to Increase Your Happiness?
Looking for ways to feel happier with NO Side Effects? Start each day or end each day by listing 5 things your are grateful for. do it…… Think about what sparks joy in your life and write it down. I’ve…