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recent posts

  • Want to Increase Your Happiness?
  • Twelve Week Wellness Journey ~ Thanks for Coming Along
  • Life Long Learning ~ Week 12
  • Coach Potato or Cowboy? ~ week 11
  • Health as Primary Food ~ week 10
  • Home Sweet Home ~ Week 9
  • Social Life Week 8
  • Finances: What’s In Your Wallet – week 7

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  • THANK YOU for coming along on our 12 week wellness
    1 week ago by eatlovelaughorg THANK YOU for coming along on our 12 week wellness journey. Hope you continue to follow http://ow.ly/g7Zw50udIV3 Look for the business launch this summer and email if you are interested in learning more about having a health coach can help you be healthier and happier. Check out final post http://ow.ly/GG1J50udIVb
  • Do you wake each morning with purpose or are you
    6 days ago by eatlovelaughorg Do you wake each morning with purpose or are you living for "someday"? Manifest your dreams. Define your intentions, outline your specific action steps, center your mental energy on your goal. Visualize your life as if your dream is your reality. +++++  #behappy   #manifestyourdreams   #visualization   #healthcoach   #mindfulness   #intentions   #wellbeing   #liveyourdream   #dreambig   #integrativenutrition   #wellness  photo credit engin yakurt
  • What you Eat Changes Everything Did you know that you
    2 days ago by eatlovelaughorg What you Eat Changes Everything. Did you know that you can make the world a better place one small change at time. Buy local, Eat local, support Local farmers. Not only does food affect your body it affect our environment. Be mindful of what you buy and who you are supporting in the process. *******  #primaryfood   #secondaryfood   #eathealth   #behappy   #integrativenutrition   #healthcoach   #wellness   #buylocal   #grassfed   #organic   #hormonefree   #functionalmedicine   #balance   #minfulness   #health   #healthy   #holistichealthcoach   #relationships 
  • My study partner Pets provide comfort and company This one
    1 week ago by eatlovelaughorg My study partner. Pets provide comfort and company. This one provides support! Keeping me on task!  #IIN   #integrativenutrition   #healthcoach 
  • Accept the Responsibility to Keep Our Lives in Harmony Seek
    4 days ago by eatlovelaughorg Accept the Responsibility to Keep Our Lives in Harmony. Seek balance in family, community, ourselves, nature, and the universe. The food you eat affects the quality of you cells, tissues, organs, mind, mood, and our environment. Make choices to sustain a happy healthy life. *****  #primaryfood   #secondaryfood   #eathealth   #behappy   #integrativenutrition   #healthcoach   #wellness   #buylocal   #grassfed   #organic   #hormonefree   #functionalmedicine   #balance   #minfulness   #health   #healthy   #holistichealthcoach   #relationships  photo credit jonny lindner
  • Super Tasty Super GoodBlueberries Make sure you purchase Organic for
    2 days ago by eatlovelaughorg Super Tasty Super Good-Blueberries Make sure you purchase Organic for maximum health benefits Good for your ❤️ and Good for your brain.  #blueberries   #antioxidants   #eathealthy   #behappy  Learn more https://www.healthline.com/nutrition/10-proven-benefits-of-blueberries #section9 
  • Love these Besides being a pretty garnish Pull the flowers
    3 days ago by eatlovelaughorg Love these. Besides being a pretty garnish. Pull the flowers off and sprinkle them in salads. They are related to garlic & onions and have a little “ bite”. Tasty edition to salads and soups. Learn more about the nutritional value https://en.m.wikipedia.org/wiki/Chives.  #eatyourveggies   #chiveblossoms   #earhealthy   #behappy   #healthcosch   #integrativenutrition   #functionalmedicine   #womenshealth 
  • From the bitterness of disease man learns the Sweetness of
    1 week ago by eatlovelaughorg From the bitterness of disease, man learns the Sweetness of Health. -catalon proverb Use Real Food to Prevent and Reverse Disease. Eat Nutrient Dense Foods Get Plenty of Sleep Manage Stress Diet and Life Style play a role in your well being. Diet and Lifestyle are linked to: type 2 diabetes cardio vascular disease autoimmune diseases **********  #eathealthy ,  #behappy   #eatyourveggies ,  #vegetarian ,  #anti-inflammatory ,  #autoimmune   #hashimotos   #dairyfree ,  #thyroidhealing ,  #guthealth   #integrativenutrition   #healthybacteria   #wellness   #homecooking   #nutrition   #guthealth   #autoimmuneprotocol   #antiiflammatory   #healthcoach   #glutenfree  photo credit Mizianitka -catalon proverb From theoal Food to Heal ophoto credit Mizianitka
  • Sugar is Sugar is Sugar Pay attention to where you
    2 weeks ago by eatlovelaughorg Sugar is Sugar is Sugar Pay attention to where you are getting sugar in your diet.
  • Increase your happiness NO SIDE EFFECTS Check out new
    5 days ago by eatlovelaughorg Increase your happiness - NO SIDE EFFECTS. Check out new post at http://ow.ly/DWNL50uhoP8  #behappy   #gratitude   #integrativenutrition   #functionalmedicine   #wellness   #eathealthy   #begrateful   #love 

Recent Comments

  • mymonsterboy on Want to Increase Your Happiness?
  • Gina Reichert on Want to Increase Your Happiness?
  • mymonsterboy on Life Long Learning ~ Week 12
  • Gina Reichert on Life Long Learning ~ Week 12
  • mymonsterboy on Coach Potato or Cowboy? ~ week 11

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