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2 weeks ago by eatlovelaughorg What did you have for breakfast? We’re enjoying our fresh organic strawberries with Greek yogurt and homemade granola at Cindy’s House #eathealthy #behappy #organic
6 days ago by eatlovelaughorg There's a difference between Caring and Caretaker Give yourself permission to take care of yourself. Do you always put others first? Do you always say "yes" when you really mean "no?" Do you worry about what others think? If you answered yes to these then you are not taking care of yourself. Make yourself a priority and care for yourself. You are amazing; love yourself by putting yourself care #1 on the list. #eathealthy #behappy #healthcoach #selfcare #care #loveyourself #wellbeing #integrativenutrition #functionalmedicine
3 days ago by eatlovelaughorg eatlovelaugh logo wear/gear
5 days ago by eatlovelaughorg Loving the Summer Salads! You get to combine grilling, fresh fruits, and fresh veggies into super tasty meals or sides. Check out the new recipe using our fresh fruits and veggies from The Farm CSA share. http://ow.ly/HEED50uYok3 #glutenfree #eathealthy #kale #blueberries
3 days ago by eatlovelaughorg Gardening is therapeutic for me and appreciating the wonder & beauty of what grows is pure joy. Seriously, stop & smell the “roses”. Pause from time to time during the day to notice and appreciate the beauty that surrounds you. #gratitude #joy #daylilies #mindfulness
2 days ago by eatlovelaughorg Embrace Change Embrace Challenge The feeling you get when you know you have a renewed sense of strength & spirit; A life full of promise awaits you. Somethings need to die in order to make way for new beginnings or growth. It’s evident in the seasons and nature. Sometimes we need to let go of what’s interfering in our personal growth. I think that’s why I love the color green so much. Look around me...look at how this world changes and how strong everything is to persevere through long winters and bitter cold only to result into all the beauty.
3 days ago by eatlovelaughorg KNOW YOUR FARMER - KNOW YOUR FOOD Support your local CSA Grassfed & Organic Find a CSA near you https://www.localharvest.org/csa/ #eathealthy #behappy #eatyourveggies #healthcoach #wellness #noGMOs #thefarm photo credit gregory hayes
23 hours ago by eatlovelaughorg GRASS FED HORMONE & ANTIBIOTIC FREE Buy locally raised meats. Animals should have no extraneous antibiotics or growth hormones. Their feed should be organic and not GMO feed. AND they should have access to the outdoors. Find a CSA near you https://www.localharvest.org/csa/ Photo credit eric schoen #grassfed #freerange #organic #eathealthy #behappy #integrativenutrition #healthcoach
1 week ago by eatlovelaughorg My favorite Summer treat is ___________ (fill in the blank). What do you enjoy eating in the summer? What memories or emotions are tied to this favorite treat? #eathealthy #behappy #integrativenutrition
10 hours ago by eatlovelaughorg Check out the new vegan recipe http://eatlovelaugh.org/curry-turnips-chickpeas-with-kale/ made with ingredients from The Farm #vegan #turnips #kale #curry

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