Creating a Healthier, Happier You
These crazy looking, seemingly horrible sounding fruits, come in red and yellow colored skins. The flesh inside the red ones are either white or red. The red flesh tends to be sweeter. The yellow-skinned ones always have white flesh. Dragon Fruit is sometimes called the strawberry pear and is a …
Sometimes you wonder what you can handle and other times you look at people you know and are grateful for you are dealing with something else. It’s not a pity party. It’s simply a way of assessing what you have on your plate and recognizing you got this or this …
Does it Really Matter? I’ve never been a person to diet. I’ve been fortunate enough not have to worry much about what I ate or how much I ate. My mother was born in Italy and taught us how to cook. We learned a lot of secrets (not fully understanding …
Eggs, Arugula, and Herbs I typically eat whatever I had for dinner the night before for breakfast. I am a super early riser and do not eat when I wake. I tend to get hungry around 9:00 a.m. and I end up eating what most people would consider “lunch” and …
Summer Squash Fritters Ingredients 2-3 summer squashes ( I used 1 patty pan and 1 zucchini) ½ yellow onion 1 carrot 2 cloves of garlic ½ cup Fresh herbs – you can use what you like. I used basil, parsley and mint (it’s what’s currently growing in my garden) 2 …
Kohlrabi Cucumber Slaw & Sauted Kohlrabi Greens we used everything….waste not want not Special feature in this post—-TWO RECIPES in ONE! So, by now you know we’ve been getting our weekly CSA basket from The Farm. This week we had some fresh cucumbers and a head/bulb of kohlrabi. Kohlrabi …
Another Recipe with Ingredients from The Farm. This week we used the kale and white turnips to make a tasty Indian curry vegan dish. We added chickpeas and served over lemony-herbed rice. Hope you give it a shot and enjoy it, too. Ingredients 3-4 Turnips3 cloves garlic1 onion1 inch fresh …
As I mentioned in previous posts we love The Farm and getting our weekly CSA fruit and veggie basket. This week combined the blueberries and kale to make a super tasty salad. check out this link to see how easy it is to make Some people are down on kale. …
It’s Tuesday and we got our CSA basket from The Farm. This week had some red leaf lettuce, strawberries, and radishes that we turned into a delicious salad. Not to mention we roasted the cauliflower and served it along side some beef tenderloin. Ingredients 5 Strawberries halved 1 radish sliced …
Grilled Peach, Blueberry, & Snap Pea Salad I love getting fresh veggies from The Farm. We participate in the CSA shares. This past week we got some Snap Peas in our basket. I think they will be perfect for a summer salad. watch how it’s made here We plan to …