All things good and green! Spring Soup. And yes, my sweetheart made this, too. Hint leave good eatin’ food magazines around the house….eventually your man will take a look and…tahdah…super tasty dinner! – and extra lovin’ for him đ Ingredients…
Author: Kris Szabo
Wife, Mother, Holistic Health & Wellness Coach. Passionate about eating healthy, living well, and sharing the joy that makes life great. This site has been designed to help Create a Healthier, Happier You! Follow for health and wellness information. Hope you Eat Well, Love Passionately, and Laugh Often.
Slow Cooking Bolognese Sauce
Bolognese Sauce â Very SLOW Cooking Bolognese Sauce Adapted from âEssentials of Classic Italian Cookingâ by Marcella Hazan (Knopf) INGREDIENTS 1 tablespoon olive oil 3 tablespoons butter plus 1 tablespoon for tossing the pasta ½ cup chopped onion â cup…
Essential Oils
Essential Oils have been proven scientifically to have medicinal properties. Essential oils do not remain in the body like chemical drugs or other household cleaners and chemical fragrances. Essential oils are extracted from certain species of flowers, fruits, leaves, grasses,…
Want to be more present and create a more peaceful life?
Ask yourself, “Am I living a mindful life or an automatic life?” We go through so many things on automatic or distracted. Think about when you’re driving and 20 minutes later you did not notice you passed three exits and…
4-7-8 Breathing to Help with Anxiety
Everyone is feeling a bit overwhelmed with trying to stay safe and practice social distancing. However, this new way of living has created some additional stress and sometimes anxiety in our lives. Breathing and practicing breathing is a good way…
Juicing or Smoothies? Does it Matter?
Juicing or Smoothies? Does it Matter? There seems to be a trend with juicing and smoothies and you may wonder is there a difference? Is one better for me than the other? Short version: Yes and No. It depends on…
What to Buy (and What to Skip) to Prepare for Coronavirus
What to Buy to Prepare for CoronavirusAdvice from people in quarantine about what you actually need â and how to make life work. READ this article by Jessica Migala 3.13.20 published on medium.com WHAT TO BUY Â A sensible grocery…
Golabki (go-whom-ki) Polish Stuffed Cabbage
Polish Stuffed Cabbage Ingredients 1 onion chopped 1 lb ground beef 1 lb ground pork 4 cloves garlic minced 1 large cabbage 1 small can diced tomatoes 1 lg can plum tomatoes 1 small can beef broth 1 ½…
Donât Fall for These 3 Myths About the New Coronavirus
 It’s confusing to read all the info about the corona virus and try to figure out what’s true and what’s not.  Read this article by John Sweet published on Healthline.com
Buffalo Cauliflower
Buffalo Cauliflower Ingredients Cauliflower washed and separated Salt Pepper Garlic Powder Olive Oil Buffalo Wing Sauce Blue Cheese Dressing Carrots Celery Prep Wash and cut the cauliflower into bit size pieces. Season with salt, pepper, garlic powder and drizzle with…