Steamed Artichoke Hearts

Steamed Artichoke Hearts

Ingredients
4 large artichokes
1/2 stick of butter
1/4 lemon (juiced)
2 cloves of garlic minced.

Prep
Trim Stem to make the bottom flate
Rinse Artichokes
Place in pan with 2 inches of water and cover. Bring to a boil and let steam for about 7-10 minutes.
Remove and place on a large plate.
Serve with melted lemon garlic butter – tasty!

When melting butter add garlic first. Let garlic turn translucent then add lemon juice. Don’t be scared if some of the garlic turns a bit blue – that’s from the lemon juice- it’s fine to eat.

Posted by Kris Szabo

Wife, Mother, Holistic Health & Wellness Coach. Passionate about eating healthy, living well, and sharing the joy that makes life great. This site has been designed to help Create a Healthier, Happier You! Follow for health and wellness information. Hope you Eat Well, Love Passionately, and Laugh Often.

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