Wheat Berry & Black Bean Salad

Wheat Berry & Black Bean Salad

Wheat Berry Salad

Ingredients
• 1 cup wheat berries (or freekeh)
• 2 1/2 cups of chicken or vegetable stock
• 1 1/2 limes (juiced)
• 1/2 cup vegetable oil
• 2 tspn cumin
• 1/2 cup diced bell pepper ( any color)
• 1/2 cup diced red onion
• 1 bunch of cilantro chopped
• 1 can black beans (rinse)
• 1 can cannelloni beans (rinse)
• (lettuce optional)
Cook wheat berries
Let cool
Add chopped peppers & onions, beans, cilantro and dressing.
Toss.
Serve chilled. Optional to serve over chopped romaine lettuce.
Goes well with grilled meats (ribs, chicken)
Make on Sunday and have lunch for the week.
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Posted by Kris Szabo

Wife, Mother, Holistic Health & Wellness Coach. Passionate about eating healthy, living well, and sharing the joy that makes life great. This site has been designed to help Create a Healthier, Happier You! Follow for health and wellness information. Hope you Eat Well, Love Passionately, and Laugh Often.

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