Wheat Berry & Black Bean Salad

Wheat Berry Salad

• 1 cup wheat berries (or freekeh)
• 2 1/2 cups of chicken or vegetable stock
• 1 1/2 limes (juiced)
• 1/2 cup vegetable oil
• 2 tspn cumin
• 1/2 cup diced bell pepper ( any color)
• 1/2 cup diced red onion
• 1 bunch of cilantro chopped
• 1 can black beans (rinse)
• 1 can cannelloni beans (rinse)
• (lettuce optional)
Cook wheat berries
Let cool
Add chopped peppers & onions, beans, cilantro and dressing.
Serve chilled. Optional to serve over chopped romaine lettuce.
Goes well with grilled meats (ribs, chicken)
Make on Sunday and have lunch for the week.

5 thoughts on Wheat Berry & Black Bean Salad

  1. SherrySherry

    Aside from my darn Gluten issues, this looks tasty! Miss you! I will try to cook something seasonal and available nationwide and send a picture this week. Not going to send something that is California only. 🙂


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